Oh just about everything- ice cream, cheese cake (although had to give some heavy cream in this), cheese dip, chocolate-cheese mousse etc. I cook it with chicken and spinach too, but I was talking about non-traditional uses like the ones above. I’ve recently started using it with mayonnaise to give it a lighter consistency because my mayo seems to thicken too much. However, you cannot make VCO from the store bought cream, you would need fresh santan to do that.

This recipe works really well and seems to be pretty versatile. I always have chia seeds so I subbed those for the psyllium husk. Then husband asked if I could make cheese and onion bread so I threw some dried, diced onion and cheese cubes in it. He was very happy, it still baked up nicely and, most importantly, husband liked it. Thanks for posting.

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Sambutan sangat menggalakkan, setiap kali batch baru masuk setiap kali itulah sekejap je kena restock lagi NYOC nih. Bagus sangat! Ini membuktikan kesedaran rakyat Malaysia tentang kopi tinggi gula tak elok untuk kesihatan ditahap yang membanggakan. Tepuk untuk diri sendiri.👏 Warga Terengganu boleh dapatkan NYOC dengan stokis kami. http://www.wasap.my/60137343973 http://www.wasap.my/60137343973 http://www.wasap.my/60137343973

Don’t care for lemon extract? Just replace the lemon extract with more vanilla extract, or use another extract. The beauty of this recipe is that it is easily adaptable and you can change the flavors to suit your own tastes. Sometimes I’ll use only vanilla extract in place of lemon, or use butter extract with the vanilla extract. When I’m really in the mood I’ll toss in some berries before baking.

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The texture of this pound cake is very dense and rich. I don’t doubt that you’d be able to easily fool someone who is not following a keto diet plan. It tastes just like a flour based pound cake. It’s sweet enough without being overly sweet. If you want to add some more sweetness to the loaf, I’d suggest a very small amount of stevia instead of adding more erythritol.

Oh just about everything- ice cream, cheese cake (although had to give some heavy cream in this), cheese dip, chocolate-cheese mousse etc. I cook it with chicken and spinach too, but I was talking about non-traditional uses like the ones above. I’ve recently started using it with mayonnaise to give it a lighter consistency because my mayo seems to thicken too much. However, you cannot make VCO from the store bought cream, you would need fresh santan to do that.


4.) Fill the dough into a loaf tin lined with baking paper. If you don’t use a silicone loaf pan line ALL SIDES with parchment paper so the bread will release easily. Smooth the top, but don’t press down too much – keep as much air in the dough as possible. Bake at 180 Celsius / 350 Fahrenheit for about 45 minutes or until a knife inserted comes out clean!

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Jika anda ingin mengetahui cara membuat resepi roti paleo keto yang terbaik, inilah! Ia cepat & mudah dibuat dengan hanya 5 bahan asas.Course Breakfast, Main Course, Side Dish Cuisine Roti kata kunci Amerika, bebas tenusu, bebas gluten, keto, roti, karbohidrat rendah, paleo, bebas gula,Kalori vegetarian 82 kcalPrep Masa 10 minitKotak Waktu 1 jam 10 minitTotal Masa 1 jam 20 minitAuthor Maya Krampf dari WholesomeYum.comServings 18 keping (1/2 "tebal)

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Hi Suraya, great to hear that you are on the keto diet! I’ve been on it with a strict training regime at Axiom. Technically i’ve done it before without realising last year, but i’m back on it again and it’s one the best lifestyle changes i’ve seen for me. I came across your site because I was searching for low carb sweeteners. I’m finding that a problem unless i buy Stevia online which is possible. Anyway for recipes do checkout ketodietapp. It’s awesome and I will experimenting on recipes of my own too on my website. Warrior on with the keto! 🙂

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Resepi Nasi Ulam Bunga Kobis Keto yang tertera di atas menarik bukan? Sememang gaya hidup keto amat berbeza dan unik dari diet lain. Oleh itu, mereka yang mengamalkan gaya hidup keto amat menitikberatkan hal ehwal makanan kerana makanan merupakan fokus utama bagi menjayakan diet tersebut. Untuk tahu lebih lanjut tentang diet keto yang diamalkan oleh pemilik Asianketo, Puan Roslina Manaf, klik disini. 

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Beating the egg whites is the answer to the denseness that comes with making an almond flour bread. I’ve made countless baked goods using almond flour and the main problem I’ve encountered is how dense the finished product is. The fluffy egg whites in unison with the high dosage of baking powder do a good job of getting this loaf nice and fluffy and adding some air pockets into the loaf. This makes for a better tasting bread.

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The texture of this pound cake is very dense and rich. I don’t doubt that you’d be able to easily fool someone who is not following a keto diet plan. It tastes just like a flour based pound cake. It’s sweet enough without being overly sweet. If you want to add some more sweetness to the loaf, I’d suggest a very small amount of stevia instead of adding more erythritol.
I wish I could prepare this recipe for my beloved mum next Sunday (I can imagine she won’t even notice that it’s a low carb recipe! She’s always so skeptical to these kind of recipes), and share a cinnamon roll with her, but unfortunately I struggle with dairy. I’d think to substitute butter with ghee (the only dairy product I consume without problems), cream cheese with coconut cream (adapting the amount, should be enough reducing 1/3), but what about mozzarella? Any suggestion? (No cashews please.) Thank you in advance if you can help me. Your blog is always a wonderful source of inspiration 🙂

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The best part about this bread is that it makes it so much easier to eat a low carb diet. Yes, there are some savage beasts (joking) that don’t miss bread at all and are happy to just eat bacon seven times a day, but if you’re anything like me, bread was a staple of your diet growing up and you still have a look of yearning in your eyes when they drop that bread basket in the middle of the table at family dinner. I feel your pain. This low carb bread recipe is your shoulder to cry on.

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Adalah penting untuk mendapatkan putih telur untuk puncak yang sangat sengit sebelum menggabungkan mereka dengan bahan-bahan lain. Ia akan menjadi sedikit mencabar bagi mereka untuk bercampur-campur, jadi setelah mereka mula super sengit dan lembut adalah satu-satunya cara anda akan berpeluang untuk tidak jatuh mereka apabila anda melipat mereka dengan seluruh adunan.
I just started the keto diet and being Malaysian like you its so hard to give up the good ol Malaysian carb laden food like the karipap(which is my fav). So stumbling on to your blog is heaven sent. I am so going to try this karipap out. Thank you for making this keto friendly. Im gonna keep following your blog to see if you manage to ketofy(is this even a legit word…lol) any more Malaysian food.
Resep Cheesecake Pablo Keto ini saya modifikasi dari resepnya Yuda Bustara. Crust yang harusnya dari pastry saya ganti dengan campuran tepung keto dan tepung almond. Untuk cheesecakenya sendiri bahannya hampir sama, hanya saja gula saya ganti dengan pemanis Diabetasol dan saya tambahkan perasan jeruk lemon agar terasa lebih segar. Berhubung crustnya agak rapuh jadi harap …
This looks so good! I’m new to Keto/low carb so I have a question: I don’t have straight erythritol. I have stevia, Swerve granular and confectioner, xylitol and Lakanto classic (monkfruit/erythritol combo). Can any of these be used in place of the erythritol in your recipe, and if so, which is best, and is the amount the same or does it need adjustments? Thank you so much!

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Resep Membuat Lumpia Isi Daging Ayam Keto – Lumpia atau spring roll sebenarnya berasal dari Tionghoa, setelah itu diadaptasi oleh orang Indonesia dengan berbagai macam pilihan isi daging dan sayuran. Yang terkenal adalah lumpia Semarang yang khas dengan isi sayur rebungnya. Lumpia terdiri dari bagian kulit dan bagian isi. Biasanya kulit terbuat dari tepung yang berfungsi untuk melapisi bagian isi.  Terdapat 2 jenis lumpia yaitu lumpia kering dan lumpia basah. Isinya juga bermacam-macam, mulai dari daging, sayuran, bihun dan sebagainya.
Diet Paleo dan Whole30 kedua-duanya tidak termasuk tenusu, tetapi tenusu adalah pada senarai yang diluluskan bagi sesiapa yang mematuhi rancangan keto. Ini bermakna perkara yang lazat di hadapan untuk mufin telur. Untuk menambah kekayaan dan tubuh, satu percikan yang murah hati setengah telur dipandu dengan telur, dan setiap muffin selesai dengan sesudu cheddar tajam.

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Diet Paleo dan Whole30 kedua-duanya tidak termasuk tenusu, tetapi tenusu adalah pada senarai yang diluluskan bagi sesiapa yang mematuhi rancangan keto. Ini bermakna perkara yang lazat di hadapan untuk mufin telur. Untuk menambah kekayaan dan tubuh, satu percikan yang murah hati setengah telur dipandu dengan telur, dan setiap muffin selesai dengan sesudu cheddar tajam.

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Hi Suraya…..stumble on yr site while surfing for healthy oils as i make my own oils namely coconut, peanut, sunflower and flaxseed….own consumption and selling to close relatives and friends. Since my husband’s episode of ” heart attack” few years ago, i’ve started realizing that our staple diet among malaysians are full of sugars, fast food and carbs. The more i research the more I’ve come to realize that the main ingredients are so full of preservatives, colorings and additives….This keto diet that i’ve come across so frequently nowdays has made me thinking of trying it but with the mentality especially for asians….rice and flour is a must have on our dinner tables including my husband….i can only wonder.
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