Place the macadamia nuts into a food processor fitted with an S knife blade. Pulse just until the nuts reach a fine crumbly consistency, without large pieces. Make sure to pulse, don't leave the food processor running, to try to make flour and not nut butter. Scrape the sides as needed. The nuts may still begin to form nut butter a little, but try to avoid as much as possible.
We are what we drink. Kalau kita minum air putih banyak, nampak beza wajah kita glow macam mana kan. Macam tu juga kalau banyak minum air bergula wajah nampak kusam, tak ceria. Benda ni tak sedar sebenarnya, kita minum kopi secawan dua dah berapa gula dalam tu kan. Kalau sebulan dah berapa gula tu, belum tambah ngan kuih muih lagi. Sebab tu lah NYOC hadir, at least dah dapat cut intake gula dari kopi
Hi, I am on keto + omad fasting recently, thanks for sharing all these info ( i love the sugar free jam you recommended!). I am still exploring and testing with those keto-friendly ingredients and for recipe, I often watch video of “headbanger’s kitchen” and “keto connect” for ideas! I tried the “keto bread” by “keto connect”, they turned out great and goes very well with the jam! I made my own peanut butter too (without any sugar), carbs are pretty low compare to store bought. For seeds and nuts I recommend you guys to pay a visit to “the hive bulk” located at jalan telawi, bangsar, they sell variety of nuts and seeds with reasonable price, and also organice condiments. Signature Market is a good online store to shop too (they are giving 3 months free membership + high discount). For avocado, I find that Jaya Grocer sells at pretty good deal (3 in 1 pack for rm12.90, the one at Intermark). I am just wondering where can I get cheaper salmon, the one I bought at morning market sri rampai costed me rm19 for just one slice! Btw, I am going to try making cauliflower chicken rice and flaxseed crackers too 🙂
Resep Usus Ayam Cabe Ijo Enak – Tidak punya asisten rumah tangga, tiap weekend jadi harus masak untuk persediaan seminggu ke depan untuk anak-anak ditinggal bekerja. Agar praktis, hasil masakan biasanya saya masukkan ke kotak plastik lalu disimpan di freezer. Kalau mau dimakan tinggal dipanasin di microwave. Tapi cuma masakan yang bisa dibekukan saja yang …

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Resep Membuat Lumpia Isi Daging Ayam Keto – Lumpia atau spring roll sebenarnya berasal dari Tionghoa, setelah itu diadaptasi oleh orang Indonesia dengan berbagai macam pilihan isi daging dan sayuran. Yang terkenal adalah lumpia Semarang yang khas dengan isi sayur rebungnya. Lumpia terdiri dari bagian kulit dan bagian isi. Biasanya kulit terbuat dari tepung yang berfungsi untuk melapisi bagian isi.  Terdapat 2 jenis lumpia yaitu lumpia kering dan lumpia basah. Isinya juga bermacam-macam, mulai dari daging, sayuran, bihun dan sebagainya.
Resepi Nasi Ulam Bunga Kobis Keto yang tertera di atas menarik bukan? Sememang gaya hidup keto amat berbeza dan unik dari diet lain. Oleh itu, mereka yang mengamalkan gaya hidup keto amat menitikberatkan hal ehwal makanan kerana makanan merupakan fokus utama bagi menjayakan diet tersebut. Untuk tahu lebih lanjut tentang diet keto yang diamalkan oleh pemilik Asianketo, Puan Roslina Manaf, klik disini. 
Was googling more info about keto because my husband is on it too. Planning what to make for him for lunch and dinner can be a hassle it’s always scrambled eggs with avocado or cheese and lamb shoulder and salad/broccoli whatever other sayur available. Occasionally we make sup ekor coz there’s a lot of fat in there. I guess males prefer manly fat as I like to call it, and your menu looks do-able for me as a female. Haha

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But since I’m on a Keto way of eating, I had to find an alternative. The filling is perfectly fine and I did not have to use any substitutes. The dough however, was my problem. Few days ago, I found a Keto empanada recipe and it took me back to my trip to Spain last summer and I had 2 empanadas and that reminded me of karipap. So after some research, I decided to use a Keto empanada dough recipe but fill it with dry mince meat curry to make Malaysian karipap. I was a little hesitant because using a cheese dough recipe for karipap as it seemed like an abomination to karipap, but after I had my first bite I can safely say, IT’S DAMN DELICIOUS! You can’t even tell that it was made from cheese!
This looks so good! I’m new to Keto/low carb so I have a question: I don’t have straight erythritol. I have stevia, Swerve granular and confectioner, xylitol and Lakanto classic (monkfruit/erythritol combo). Can any of these be used in place of the erythritol in your recipe, and if so, which is best, and is the amount the same or does it need adjustments? Thank you so much!

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Hi! I live in Europe but I’m a Sabahan who goes home every year for a couple of months for Chinese New Year. So I started keto about 2.5 months ago for weight loss and the result is pretty good. I’m due to return to Malaysia in a month’s time and I had a mild panic attack assuming that I won’t be able to get keto-friendly product. Created a ridiculous list of things to bring back too! After reading your post I feel a lot better now, phew! 

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Makan Tengah hari ni lagi dugaan ada jamuan 2 pejabat hari ni mahkamah syariah Kangar & Jabatan Bantuan Guaman (JBG) first kat mahkamah syariah kantoi makan sate 6 cucuk huhu pastu makan kuah laksa semangkuk.. ok lagi... pastu gi jbg plak kantoi besar besaran aku bantai plak 2 cup dadih coklat & 2 potong kek coklat 🙁 memang rosak dah diet aku... huhuhu.. sorry ye

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Don’t care for lemon extract? Just replace the lemon extract with more vanilla extract, or use another extract. The beauty of this recipe is that it is easily adaptable and you can change the flavors to suit your own tastes. Sometimes I’ll use only vanilla extract in place of lemon, or use butter extract with the vanilla extract. When I’m really in the mood I’ll toss in some berries before baking.

Can you eat too much fat on the keto diet


Oh just about everything- ice cream, cheese cake (although had to give some heavy cream in this), cheese dip, chocolate-cheese mousse etc. I cook it with chicken and spinach too, but I was talking about non-traditional uses like the ones above. I’ve recently started using it with mayonnaise to give it a lighter consistency because my mayo seems to thicken too much. However, you cannot make VCO from the store bought cream, you would need fresh santan to do that.
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