Dear Darlene Hi,There are many keto bread recipes online,this one caught my attention owing to its promise of not smelling eggy. That claim holds true to a large extent. I used baking powder instead of xanthum gum but even then the texture was good .Overall a great recipe which I hope and continue to improve. However I am confused about the net carbs in the nutrition box. As per my understanding net carbs are total carbs – sugar – dietary fiber which in this case will not be logical. Can you pls advise the net carb per slice as per the recipe. Thanks a lot.

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Resep Cheesecake Pablo Keto ini saya modifikasi dari resepnya Yuda Bustara. Crust yang harusnya dari pastry saya ganti dengan campuran tepung keto dan tepung almond. Untuk cheesecakenya sendiri bahannya hampir sama, hanya saja gula saya ganti dengan pemanis Diabetasol dan saya tambahkan perasan jeruk lemon agar terasa lebih segar. Berhubung crustnya agak rapuh jadi harap …

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Was googling more info about keto because my husband is on it too. Planning what to make for him for lunch and dinner can be a hassle it’s always scrambled eggs with avocado or cheese and lamb shoulder and salad/broccoli whatever other sayur available. Occasionally we make sup ekor coz there’s a lot of fat in there. I guess males prefer manly fat as I like to call it, and your menu looks do-able for me as a female. Haha

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Diet Paleo dan Whole30 kedua-duanya tidak termasuk tenusu, tetapi tenusu adalah pada senarai yang diluluskan bagi sesiapa yang mematuhi rancangan keto. Ini bermakna perkara yang lazat di hadapan untuk mufin telur. Untuk menambah kekayaan dan tubuh, satu percikan yang murah hati setengah telur dipandu dengan telur, dan setiap muffin selesai dengan sesudu cheddar tajam.

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Apa Itu Teh Kombucha? Teh Kombucha yang popupler di negeri Tirai Bambu dengan nama teh jamur Mancuria adalah minuman probiotik hasil fermentasi larutan teh dengan gula yang kemudian ditambahkan starter mikroba dan ragi yang disebut jamur Kombucha (Scoby). Akibat fermentasi yang terjadi, teh Kombucha menjadi kaya akan vitamin dan asam amino yang berguna untuk memperbaiki …

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This recipe is perfect. I did half a batch and made six rolls. I used the correct amount of almond flour simply because I didn’t have the nuts in my pantry. These rolls are perfect and moist. I also added some pieces of chopped apple as a treat because it’s apple season and my goal was low carb not Keto. I’m so happy I found this recipe. With winter coming this will be a great treat.

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Hi Suraya…..stumble on yr site while surfing for healthy oils as i make my own oils namely coconut, peanut, sunflower and flaxseed….own consumption and selling to close relatives and friends. Since my husband’s episode of ” heart attack” few years ago, i’ve started realizing that our staple diet among malaysians are full of sugars, fast food and carbs. The more i research the more I’ve come to realize that the main ingredients are so full of preservatives, colorings and additives….This keto diet that i’ve come across so frequently nowdays has made me thinking of trying it but with the mentality especially for asians….rice and flour is a must have on our dinner tables including my husband….i can only wonder.

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Resep Alpukat Kocok Enak Keto – Ngiler sama alpukat kocok yang banyak dijual, akhirnya saya mencoba membuat versi ketonya. Sayang sekali stock whipping cream lagi habis sehingga saya ganti dengan santan instan. Tidak bisa dipungkiri rasanya lebih enak bila menggunakan whipping cream yang sudah dikocok. Namun dengan santan juga rasanya lumayan enak. Bila ingin rasa …

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Apa Itu Teh Kombucha? Teh Kombucha yang popupler di negeri Tirai Bambu dengan nama teh jamur Mancuria adalah minuman probiotik hasil fermentasi larutan teh dengan gula yang kemudian ditambahkan starter mikroba dan ragi yang disebut jamur Kombucha (Scoby). Akibat fermentasi yang terjadi, teh Kombucha menjadi kaya akan vitamin dan asam amino yang berguna untuk memperbaiki …

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If you want to spend more, fried chicken or beef is usually added to the dish. But, we decided to keep it pretty simple and mimic the street food you can get. In Brunei, where Hazim is from, pandan leaves are commonly used. They’re tied together in a knot and boiled in coconut milk. But, this is a pretty hard ingredient to find in the rest of the world, he decided it would be best to skip it.
Place the macadamia nuts into a food processor fitted with an S knife blade. Pulse just until the nuts reach a fine crumbly consistency, without large pieces. Make sure to pulse, don't leave the food processor running, to try to make flour and not nut butter. Scrape the sides as needed. The nuts may still begin to form nut butter a little, but try to avoid as much as possible.

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Resep Alpukat Kocok Enak Keto – Ngiler sama alpukat kocok yang banyak dijual, akhirnya saya mencoba membuat versi ketonya. Sayang sekali stock whipping cream lagi habis sehingga saya ganti dengan santan instan. Tidak bisa dipungkiri rasanya lebih enak bila menggunakan whipping cream yang sudah dikocok. Namun dengan santan juga rasanya lumayan enak. Bila ingin rasa …

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This looks so good! I’m new to Keto/low carb so I have a question: I don’t have straight erythritol. I have stevia, Swerve granular and confectioner, xylitol and Lakanto classic (monkfruit/erythritol combo). Can any of these be used in place of the erythritol in your recipe, and if so, which is best, and is the amount the same or does it need adjustments? Thank you so much!
My friend Hazim told me that it was his favorite breakfast pre-keto, where he could easily go to a street vendor in his village and grab one for around 70 cents. He also told me that the condiments vary depending on who is making it. Sometimes the rice has no seasoning, other times sambal (we use homemade sambal) and a small fried egg is included. Typically you can also see fried peanuts, dried anchovies, cucumber, and other pickled items included.
Omg! I was Christmas baking with my friend. I made keto rumballs and started my keto pumpkin pie crust while he whipped up this recipe. At first I was a bit skeptical: Mozzarella cheese? O M G! These are award winning. No lie. I was sent home with a small batch of them and I am hoarding them lol. MINE! All mine lol . The rest of my non-keto family better stay away!
Resep Tahu Sutra Rumput Laut Keto – Sewaktu bersantap di sebuah restoran China, si sulung menunjuk gambar tahu sutra rumput laut dengan saus jamur yang menggugah selera. “Coba bikin kayak gini versi Keto mam”, gumamnya. Akhirnya saya mencoba membuat versi Ketonya dan senang sekali hasilnya tak jauh berbeda, saosnya sempurna! Saya menggunakan xantham gum sebagai …
Di manakah maklumat pemakanan? Fakta pemakanan diberikan sebagai ihsan, yang diperolehi dari Pangkalan Data Makanan USDA. Anda boleh mencari bilangan karbohidrat individu yang kami gunakan dalam Senarai Makanan Rendah Karbohidrat & Keto. Carb menghitung gula alkohol. Kaedah karbohidrat bersih tidak termasuk kedua-dua serat dan gula alkohol, kerana ini tidak menjejaskan gula darah dalam kebanyakan orang. Kami cuba tepat dengan maklumat ini, tetapi jangan ragu untuk membuat pengiraan anda sendiri.
Chicken egg roll ala Hokben ini saya buat untuk anak-anak dan mereka suka. Ternyata memasaknya tidak sesulit yang dibayangkan. Cukup dengan menggulung daging ayam giling yang sudah dibumbui dengan telur dadar dan dikukus sampai matang kemudian dipotong-potong dan digoreng kering. Siapkan plastik tahan panas atau aluminium foil untuk menggulung. Disini saya share resep chicken egg …

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I can’t wait to make these! I have a Ninja system that includes a food processor with both knife and dough S blades. After chopping the nuts with the knife blade do you keep the knife blade for the rest of the recipe or would you switch to the plastic one? I only ask bc it seems like in most other “dough” recipes you’re not wanting to cut through it but mix it. Then again I’m not quite used to making many Keto doughs yet. 🙂

This recipe works really well and seems to be pretty versatile. I always have chia seeds so I subbed those for the psyllium husk. Then husband asked if I could make cheese and onion bread so I threw some dried, diced onion and cheese cubes in it. He was very happy, it still baked up nicely and, most importantly, husband liked it. Thanks for posting.
Resepi Nasi Ulam Bunga Kobis Keto yang tertera di atas menarik bukan? Sememang gaya hidup keto amat berbeza dan unik dari diet lain. Oleh itu, mereka yang mengamalkan gaya hidup keto amat menitikberatkan hal ehwal makanan kerana makanan merupakan fokus utama bagi menjayakan diet tersebut. Untuk tahu lebih lanjut tentang diet keto yang diamalkan oleh pemilik Asianketo, Puan Roslina Manaf, klik disini. 

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Hi Suraya…..stumble on yr site while surfing for healthy oils as i make my own oils namely coconut, peanut, sunflower and flaxseed….own consumption and selling to close relatives and friends. Since my husband’s episode of ” heart attack” few years ago, i’ve started realizing that our staple diet among malaysians are full of sugars, fast food and carbs. The more i research the more I’ve come to realize that the main ingredients are so full of preservatives, colorings and additives….This keto diet that i’ve come across so frequently nowdays has made me thinking of trying it but with the mentality especially for asians….rice and flour is a must have on our dinner tables including my husband….i can only wonder. 

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Di manakah maklumat pemakanan? Fakta pemakanan diberikan sebagai ihsan, yang diperolehi dari Pangkalan Data Makanan USDA. Anda boleh mencari bilangan karbohidrat individu yang kami gunakan dalam Senarai Makanan Rendah Karbohidrat & Keto. Carb menghitung gula alkohol. Kaedah karbohidrat bersih tidak termasuk kedua-dua serat dan gula alkohol, kerana ini tidak menjejaskan gula darah dalam kebanyakan orang. Kami cuba tepat dengan maklumat ini, tetapi jangan ragu untuk membuat pengiraan anda sendiri.
Hi Maya! So I have my very picky 8 year old granddaughter over and she wanted breakfast. Of course I’m doing keto, so no cereal or sweets in my house. There was no better time than today for me to try making these cinnamon rolls and little Miss picky not only enjoyed helping to make them, but ate one and loved it! As did my hubby and of course… Me. There only thing I did different was I put the dough in the freezer vs. fridge to speed up the coolng time (she was starving). They were amazing girl! Keep making amazing recipes for me because I come to you for easy peasy delish recipes!!! Thanks!
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