For salmon, I found that quality is directly linked to the price 🙁 I mean, sometimes Tesco and Giant would sell them at good prices but they seem to be, I dunno, off in a way. Rather than not eating salmon, I’ve decided to buy cheaper cuts and cook that instead. I’d buy the head and make salmon fish head curry. If you like fish curry, try this – so good!

Natural/Organic Almond Flour boleh didapati di kedai-kedai barangan organik atau boleh beli online je. Hawa biasa shopping barang-barang organik dan natural ni di https://myloveearth.com atau https://www.signaturemarket.co. Shopee atau Lazada pun banyak juga seller jual tepung ni. Harganya pelbagai  mengikut berat. So bolehlah pilih mana yang sesuai ya.
This is a super delicious low carb almond bread. My batter was a bit looser than in your video, but it baked up nice and tall and the crumb is amazing. I baked two-15 slice loaves together without a problem. I sampled a bit after a few minutes out of the oven….very delicious. Thank you for sharing. I cannot wait to start making little adjustments to create different flavors. 

Is eating steak good for you


4.) Fill the dough into a loaf tin lined with baking paper. If you don’t use a silicone loaf pan line ALL SIDES with parchment paper so the bread will release easily. Smooth the top, but don’t press down too much – keep as much air in the dough as possible. Bake at 180 Celsius / 350 Fahrenheit for about 45 minutes or until a knife inserted comes out clean!

What is intermittent fasting Keto


I’m on keto for about a year now. Lose abt 6kg. size L to S!!. It’s not abt me at first it’s for my husband who suffer from diabetic at a very young age. The whole lifestyle and our perspective in health are changing now. He’s fine now without medication. In terms of calorie intake distributions, 5% from carbs, 20% from protein and 75% from Fat. Need to make sure your protein with high quality and healthy fat to make sure you get a nutrient dense foods. Keto, it’s about running your body fuel from glucose to ketones. Another important points is you need to keep vegetables intake as high as possible min. 7 – 10 cups a day. and lot’s more to share.. visit my facebook page KALE Shakes. I shared everything i learned about Ketogenic diet.

Recently bought the Panasonic automatic bread machine .will appreciate if you can advise the time I need to bake the bread as there is no keto recipe mentioned. The gluten free recipe using 1 egg & 1 egg white with potato starch , xanthum gum and milk powder , vinegar and butter is prescribed for 4 hours. I was thinking of following the same timeline for your fabulous recipe. Thanks for prompt response.

Has anyone lost weight on intermittent fasting


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just to share with you that i normally buy my cheese, butter, almond flour, nuts…from bakery ingredients shops that are selling much more cheaper than retail shops and supermarket. eg. i get raw almond and almond flour around RM39-41/kg, walnut around the same price. mozzarella RM50+/2kg block, cheddar RM70+/2kg block, cooking cream RM5/pack, while coconut flour RM12+ at Aeon….while i travel in eastern Europe, i’ll buy MCT oil and coconut oil which is ridiculously cheaper than Malaysia, eg, pure MCT oil is selling RM30+/400ml while the one i found in KL is selling RM60+ 300ml and VCO is RM20+/1l while RM60+ in Malaysia. also, in Eastern Europe, animal fats are easily available and cheap, if you happened to travel here you can pack some home.
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