Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Carb count excludes sugar alcohols. Net carb count excludes both fiber and sugar alcohols, because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

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The best part about this bread is that it makes it so much easier to eat a low carb diet. Yes, there are some savage beasts (joking) that don’t miss bread at all and are happy to just eat bacon seven times a day, but if you’re anything like me, bread was a staple of your diet growing up and you still have a look of yearning in your eyes when they drop that bread basket in the middle of the table at family dinner. I feel your pain. This low carb bread recipe is your shoulder to cry on.
I wish I could prepare this recipe for my beloved mum next Sunday (I can imagine she won’t even notice that it’s a low carb recipe! She’s always so skeptical to these kind of recipes), and share a cinnamon roll with her, but unfortunately I struggle with dairy. I’d think to substitute butter with ghee (the only dairy product I consume without problems), cream cheese with coconut cream (adapting the amount, should be enough reducing 1/3), but what about mozzarella? Any suggestion? (No cashews please.) Thank you in advance if you can help me. Your blog is always a wonderful source of inspiration 🙂

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Hi! I live in Europe but I’m a Sabahan who goes home every year for a couple of months for Chinese New Year. So I started keto about 2.5 months ago for weight loss and the result is pretty good. I’m due to return to Malaysia in a month’s time and I had a mild panic attack assuming that I won’t be able to get keto-friendly product. Created a ridiculous list of things to bring back too! After reading your post I feel a lot better now, phew!

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Beating the egg whites is the answer to the denseness that comes with making an almond flour bread. I’ve made countless baked goods using almond flour and the main problem I’ve encountered is how dense the finished product is. The fluffy egg whites in unison with the high dosage of baking powder do a good job of getting this loaf nice and fluffy and adding some air pockets into the loaf. This makes for a better tasting bread.

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Hi! I live in Europe but I’m a Sabahan who goes home every year for a couple of months for Chinese New Year. So I started keto about 2.5 months ago for weight loss and the result is pretty good. I’m due to return to Malaysia in a month’s time and I had a mild panic attack assuming that I won’t be able to get keto-friendly product. Created a ridiculous list of things to bring back too! After reading your post I feel a lot better now, phew!

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This recipe sounds (and looks) delicious. I’ve always adored good cinnamon rolls like my grandmother and mother used to bake. Sadly, those aren’t possible anymore. I’m hopeful that this recipe will come fairly close. I know confectioners Lakanto isn’t on your sugar replacement list but my question is, will using it change the outcome of the rolls? I have a large bag of the confectioners and none of the granular.

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This recipe is perfect. I did half a batch and made six rolls. I used the correct amount of almond flour simply because I didn’t have the nuts in my pantry. These rolls are perfect and moist. I also added some pieces of chopped apple as a treat because it’s apple season and my goal was low carb not Keto. I’m so happy I found this recipe. With winter coming this will be a great treat.

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Apa Itu Teh Kombucha? Teh Kombucha yang popupler di negeri Tirai Bambu dengan nama teh jamur Mancuria adalah minuman probiotik hasil fermentasi larutan teh dengan gula yang kemudian ditambahkan starter mikroba dan ragi yang disebut jamur Kombucha (Scoby). Akibat fermentasi yang terjadi, teh Kombucha menjadi kaya akan vitamin dan asam amino yang berguna untuk memperbaiki …

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Hi Suraya, great to hear that you are on the keto diet! I’ve been on it with a strict training regime at Axiom. Technically i’ve done it before without realising last year, but i’m back on it again and it’s one the best lifestyle changes i’ve seen for me. I came across your site because I was searching for low carb sweeteners. I’m finding that a problem unless i buy Stevia online which is possible. Anyway for recipes do checkout ketodietapp. It’s awesome and I will experimenting on recipes of my own too on my website. Warrior on with the keto! 🙂

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The texture of this pound cake is very dense and rich. I don’t doubt that you’d be able to easily fool someone who is not following a keto diet plan. It tastes just like a flour based pound cake. It’s sweet enough without being overly sweet. If you want to add some more sweetness to the loaf, I’d suggest a very small amount of stevia instead of adding more erythritol.
This is without a doubt the best keto bread I have tried to date. The taste and texture are spot on! I did add half a tsp of cinnamon and about 5 drops of stevia because I’m making this to replace homemade whole wheat cinnamon raisin bread. Reader beware this bread is dangerously good! I definitely need a smaller loaf pan to get a more square sandwich bread shape, the 9×5 made a flat thin loaf.
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