Hi, I just made this bread. Inwas incredibly excited to try it as sometimes I really crave for a slice of bread. I followed all recipe and when I inserted the tooth pick it came as clean as possible. I left it in the over a few kore mins just in case. But I now tried to cut a slife and noticed it is quite moist and there is a bit of water at the bottom of the pan. It does look cooked though and hast toasted a slice and tasted lovely. Did I do anything wrong.???
Eggs are one of the best kinds of ingredient there is. Rich with protein and omega 3, eggs, especially if both yolk and white are consumed, can be an excellent food source for micro-nutrients and protein. Eggs are a perfect example of dietary protein that is important in providing our bodies with amino acids which can help in building muscles and nourishing the body.

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Adalah penting untuk mendapatkan putih telur untuk puncak yang sangat sengit sebelum menggabungkan mereka dengan bahan-bahan lain. Ia akan menjadi sedikit mencabar bagi mereka untuk bercampur-campur, jadi setelah mereka mula super sengit dan lembut adalah satu-satunya cara anda akan berpeluang untuk tidak jatuh mereka apabila anda melipat mereka dengan seluruh adunan.
Recently bought the Panasonic automatic bread machine .will appreciate if you can advise the time I need to bake the bread as there is no keto recipe mentioned. The gluten free recipe using 1 egg & 1 egg white with potato starch , xanthum gum and milk powder , vinegar and butter is prescribed for 4 hours. I was thinking of following the same timeline for your fabulous recipe. Thanks for prompt response.

Adalah penting untuk mendapatkan putih telur untuk puncak yang sangat sengit sebelum menggabungkan mereka dengan bahan-bahan lain. Ia akan menjadi sedikit mencabar bagi mereka untuk bercampur-campur, jadi setelah mereka mula super sengit dan lembut adalah satu-satunya cara anda akan berpeluang untuk tidak jatuh mereka apabila anda melipat mereka dengan seluruh adunan.


Hi, I am on keto + omad fasting recently, thanks for sharing all these info ( i love the sugar free jam you recommended!). I am still exploring and testing with those keto-friendly ingredients and for recipe, I often watch video of “headbanger’s kitchen” and “keto connect” for ideas! I tried the “keto bread” by “keto connect”, they turned out great and goes very well with the jam! I made my own peanut butter too (without any sugar), carbs are pretty low compare to store bought. For seeds and nuts I recommend you guys to pay a visit to “the hive bulk” located at jalan telawi, bangsar, they sell variety of nuts and seeds with reasonable price, and also organice condiments. Signature Market is a good online store to shop too (they are giving 3 months free membership + high discount). For avocado, I find that Jaya Grocer sells at pretty good deal (3 in 1 pack for rm12.90, the one at Intermark). I am just wondering where can I get cheaper salmon, the one I bought at morning market sri rampai costed me rm19 for just one slice! Btw, I am going to try making cauliflower chicken rice and flaxseed crackers too 🙂

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Info: You can buy the products I’ve linked to in the post above from Thrive Market. Thrive Market is an US based online store that sells all the products you need for low carb cooking at wholesale prices! If you become a member, you can get 25-50% off the best healthy and organic premium products for just $60/year. Click here to join and receive an extra 25% off your first order!
Recently bought the Panasonic automatic bread machine .will appreciate if you can advise the time I need to bake the bread as there is no keto recipe mentioned. The gluten free recipe using 1 egg & 1 egg white with potato starch , xanthum gum and milk powder , vinegar and butter is prescribed for 4 hours. I was thinking of following the same timeline for your fabulous recipe. Thanks for prompt response.

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If you want to spend more, fried chicken or beef is usually added to the dish. But, we decided to keep it pretty simple and mimic the street food you can get. In Brunei, where Hazim is from, pandan leaves are commonly used. They’re tied together in a knot and boiled in coconut milk. But, this is a pretty hard ingredient to find in the rest of the world, he decided it would be best to skip it.

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The two major issues that will lead to a flat loaf is not whipping the egg whites and gently folding them in OR using almond meal instead of a finely ground almond flour. If you’ve tried everything and they don’t seem to be working for you, the next best option will be to make a larger recipe. Try making 1.5x this recipe (it’s easy to do using the servings slide bar) and you’ll have a much larger loaf.
Oh just about everything- ice cream, cheese cake (although had to give some heavy cream in this), cheese dip, chocolate-cheese mousse etc. I cook it with chicken and spinach too, but I was talking about non-traditional uses like the ones above. I’ve recently started using it with mayonnaise to give it a lighter consistency because my mayo seems to thicken too much. However, you cannot make VCO from the store bought cream, you would need fresh santan to do that.

Diet Paleo dan Whole30 kedua-duanya tidak termasuk tenusu, tetapi tenusu adalah pada senarai yang diluluskan bagi sesiapa yang mematuhi rancangan keto. Ini bermakna perkara yang lazat di hadapan untuk mufin telur. Untuk menambah kekayaan dan tubuh, satu percikan yang murah hati setengah telur dipandu dengan telur, dan setiap muffin selesai dengan sesudu cheddar tajam.

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Kali ini saya mencoba membuat lumpia kering isi daging ayam yang keto friendly dengan menggunakan kulit tahu. Tak lupa ditumis dengan butter dan ditambah parutan keju agar lebih tinggi lemak atau menjadi fat bomb yang dibutuhkan oleh pelaku diet Ketogenik. Berhubung kulit tahu sifatnya lentur dan lembut, jadi sebelumnya lumpia harus dikukus terlebih dahulu sebelum digoreng.

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Hi, I just made this bread. Inwas incredibly excited to try it as sometimes I really crave for a slice of bread. I followed all recipe and when I inserted the tooth pick it came as clean as possible. I left it in the over a few kore mins just in case. But I now tried to cut a slife and noticed it is quite moist and there is a bit of water at the bottom of the pan. It does look cooked though and hast toasted a slice and tasted lovely. Did I do anything wrong.???
Anyway, I’ve been on keto for two weeks now. I cheat here and there because of Raya while making sure my majority intake is fat. I’m experiencing stomach discomfort nowadays and weird stool (oops). My digestion was fine on the first week but towards the end of the day I felt quite dizzy to drive home. Totally fine now with lotsa energy. Except for the toilet part.

I have not tried this yet. It could work, if you baked it for longer. The only thing I’m worried is that it might not rise as much because of the extra weight. I might be wrong, but I don’t want you to be upset about waisting expensive ingredients. There’s someone who commented about doubling the recipe on october 25th 2018 – but it sounds that she might have used 2 pans instead … here’s the comment: “I just made this. I doubled the recipe and used long narrow Wilton pans. I used carton egg whites. I baked it for 45 minutes, turned the oven off and left it closed for 30 minutes. Awesome, awesome, awesome!!! I now have 21 slices of bread in the fridge to experiment with. (That means I already ate 3)”
Hi! I live in Europe but I’m a Sabahan who goes home every year for a couple of months for Chinese New Year. So I started keto about 2.5 months ago for weight loss and the result is pretty good. I’m due to return to Malaysia in a month’s time and I had a mild panic attack assuming that I won’t be able to get keto-friendly product. Created a ridiculous list of things to bring back too! After reading your post I feel a lot better now, phew!

But since I’m on a Keto way of eating, I had to find an alternative. The filling is perfectly fine and I did not have to use any substitutes. The dough however, was my problem. Few days ago, I found a Keto empanada recipe and it took me back to my trip to Spain last summer and I had 2 empanadas and that reminded me of karipap. So after some research, I decided to use a Keto empanada dough recipe but fill it with dry mince meat curry to make Malaysian karipap. I was a little hesitant because using a cheese dough recipe for karipap as it seemed like an abomination to karipap, but after I had my first bite I can safely say, IT’S DAMN DELICIOUS! You can’t even tell that it was made from cheese!
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